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Overcoming Trauma Through Mindfulness

This post was published in partnership with BellyBuds. For a limited time, all CD’S are 50% off and 50% of all profits will go to Little Ripples. Shop to expand our mindfulness program today! Little Ripples incorporates three simple pillars into curriculum and everyday classroom engagement: peace, sharing, and helping. When iACT first set out to offer a skeleton curriculum that incorporated the best
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This post is originally posted by our partner, BellyBuds, here. Rakiya is a mother and has been living in the Goz Amer refugee camp in eastern Chad for over 11 years. She and her two children are unable to return to their village in Darfur, Sudan due to the ongoing violence and insecurity there. Warm, welcoming and happy to offer a cup of tea or
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