A Special Day

It was a special day. The home, family, and community that host Pond #4 are special. They came out to celebrate and express their gratitude. The mother of the home–the new Pond cook–prepared a delicious meal the adults and children got to enjoy. The men and women who are leaders for the camp block came up to speak, and there was genuine joy and
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The Present Moment

My name is Tahani. It was given to me by the refugees in Camp Goz Amer after much laughter at trying to pronounce Trudy. It means “congratulations.” They told me it’s a nice name. I like it.
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[video] Trudy visits a Little Ripples Pond

iACT25: Pond Visit with Trudy Goodman from iACT on Vimeo. Trudy Goodman, Founding Teacher at InsightLa is with the iACT team in refugee camp Goz Amer. For the next week, Trudy and Joslyn will lead Little Ripples teachers and Refugees United Soccer Academy coaches through a mindfulness training to help deepen their practice. Today, Trudy visits a Little Ripples Pond!

Beauty and Sorrow

After the soccer demonstration, the Little Ripples preschool teachers and the soccer coaches gathered for our day of mindfulness. Friday is their Saturday, so there’s no school. So we work with the adults (mostly young adults) without the children. We began with a traditional blessing offered by Ahmed, who translates for us. We played a game to break the ice, and Joslyn and I
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Over the years, my friends and I have gotten in the practice of sharing with each other the high and low of our day. It’s our way of checking in and creating an opportunity for us to find gratitude each day and share a challenge if needed. The highs are not necessarily earth-shattering because the point is to create awareness of the subtle yet
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